tag:blogger.com,1999:blog-578331562765983229.post269528552316230139..comments2023-04-01T11:07:27.115-04:00Comments on Running into the Sun: Shifting GearsSun Runnerhttp://www.blogger.com/profile/14971351872301112088noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-578331562765983229.post-69254098864419248382008-03-19T21:38:00.000-04:002008-03-19T21:38:00.000-04:00I have had Chi Running on my bookshelf for a year....I have had Chi Running on my bookshelf for a year. Have never cracked it open... it's true about turnover vs stride length... sounds like you had flow on your 7-miler for sure.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-16789527542355010122008-03-12T21:23:00.000-04:002008-03-12T21:23:00.000-04:00I tried Chi running after reading his book. And co...I tried Chi running after reading his book. And couldn't figure it out. Guess I needed to run in front of a big mirror.<BR/>Gave the book away...<BR/>Nice blog!karahttps://www.blogger.com/profile/15951451912601842953noreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-86799830988746532802008-03-11T19:55:00.000-04:002008-03-11T19:55:00.000-04:00Based on your bottled up rage from the last 5k, I ...Based on your bottled up rage from the last 5k, I am predicting 24:12 for your race. Good Luck!Anonymoushttps://www.blogger.com/profile/12748357177989243170noreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-52850841663065247362008-03-10T11:55:00.000-04:002008-03-10T11:55:00.000-04:00Wow, that is fantastic! I need to try out these te...Wow, that is fantastic! I need to try out these techniques for myself.Laurahttps://www.blogger.com/profile/17100746061554733157noreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-54445326937430312702008-03-10T10:30:00.000-04:002008-03-10T10:30:00.000-04:00The whole Chi running thing is interesting isn't i...The whole Chi running thing is interesting isn't it? I'm seeing some results with "speed" but not so much with the "injury free" thing. Still early though...<BR/><BR/>Good luck with your race!Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-49611863306979449912008-03-09T19:41:00.000-04:002008-03-09T19:41:00.000-04:00Awesome! Pretty soon, if you keep this up, you'll...Awesome! Pretty soon, if you keep this up, you'll be leaving me in the dust!<BR/><BR/>Good luck at the race! Just don't go out at your VO2 max pace at the beginning, okay? Run hard, but run smart!Fritzhttps://www.blogger.com/profile/13212124356724770687noreply@blogger.com