tag:blogger.com,1999:blog-578331562765983229.post6920326682916764687..comments2023-04-01T11:07:27.115-04:00Comments on Running into the Sun: The Healing Powers of ClevelandSun Runnerhttp://www.blogger.com/profile/14971351872301112088noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-578331562765983229.post-84527004539611841092009-03-03T17:42:00.000-05:002009-03-03T17:42:00.000-05:00Glad to hear the ITBS is starting to cooperate. I ...Glad to hear the ITBS is starting to cooperate. <BR/><BR/>I have also found that faster seems to aggravate things less. I think my form starts going when I run slowly.<BR/><BR/>Good luck with the 10 milerAaron Cunninghamhttps://www.blogger.com/profile/06457556608864914158noreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-91320911379375756022009-03-02T11:23:00.000-05:002009-03-02T11:23:00.000-05:00Sounds like a great run, and your IT band never go...Sounds like a great run, and your IT band never got in your way. Plus, your pace was great, especially after not running for a period.Spikehttps://www.blogger.com/profile/04954768449359026865noreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-62973959201616877902009-03-01T20:59:00.000-05:002009-03-01T20:59:00.000-05:00Glad the ITBS did not act up on your run!I agree -...Glad the ITBS did not act up on your run!<BR/><BR/>I agree - margaritas are the way to go at most Mexican places. The "best" beer at the one near us is Dos Equis. At least I don't have to drink Corona...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-578331562765983229.post-71418169565120011252009-02-28T18:09:00.000-05:002009-02-28T18:09:00.000-05:00I'm glad things are looking up for you! My ITBS d...I'm glad things are looking up for you! My ITBS did OK today, I got 3.5 in before I bagged it as a precaution.<BR/><BR/>Here's hoping the springtime gets used to its max potential for training!raulgonemobilehttps://www.blogger.com/profile/13929786829281987841noreply@blogger.com