Today's birthday suit weight: 181.4.
It's not much, but it's a start.
I visited my long-dormant Daily Plate account, which has now partnered with Livestrong.com. I installed the app on my iPhone. I've resumed tracking everything I eat. I know this is the best way to hold myself accountable for my caloric consumption.
One day at a time. One pound at a time.
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- Sun Runner
- Southeast Michigan, United States
- I run long distances, I cook good food, I sing opera, I pet my cats.
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Speedy McSpeederson
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4 comments:
Damn those heavy cloths..........
Are you going to start drinking Miller 64 now? It tastes like soda pop.
If it makes you feel any better you are not the only one with a long dormant DP account.
I'm a bit slow to respond, but YOU CAN DO IT! :)
I used to use DailyPlate (last time I was trying to lose the consulting weight), but this time I'm trying to focus on a more holistic "eat generally healthy" approach. I think last time around I tended to assume I could eat junk as long as I "burned it off," but I probably underestimated calories eaten and overestimated calories burned. No more for me!
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