Tina got it exactly right; the person I quoted in yesterday's entry is none other than Steve Runner, a self-described "goofball from New England," of the (brilliant) podcast Phedippidations. Fritz made a casual mention of it a few weeks ago and I promptly forgot about it until yesterday, whereupon I subscribed, downloaded about 40 of the 130 episodes, and for the past two days have been listening to nothing but Steve's "rambling diatribes" about running. And let me tell you, folks, if you're a runner you should be listening to this podcast. This is not a suggestion. This is an order. You will not be sorry.
In other news, I did make it to my gym yesterday for some much-needed weightlifting. But I ran there (2 mile round trip).