This morning I did the first of many, many, many marathon training runs to come over the next four months.
No turning back now!
I also attended my first Running Fit 501 session last night during which I ran a two-mile time trial. I hammered it and put up two 7:12 miles for a total of 14:24. That was a mite faster than I expected but that performance bolstered my hopes for a new 5K PR (and the shaving of my 5K Stubble Time) at a race I will be doing this coming Sunday in Cleveland Heights, Ohio.
Finally, everyone visit Viper my fellow drinker with a running problem and wish him good luck on his Towpath Trail Summer Solstice Challenge, aka the "I think you're nuts but whatever floats your boat" run.